© Christa Graves 2006 - 2019
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What is EFT?

EFT was developped in 1995 by Gary Craig, a graduat Engineer of Stanford University who was in lifelong persuit of personal well-being. EFT is based on the ancient principles of acupuncture. It is a simple tapping procedure that gently realigns the body´s energy system, without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical dis-ease, psychological dysfunction and personal performance limits. Negative emotional experiences disrupt the energy meridians that run through our body. The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world .... until we heal that disruption. Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attach to it, and quite often remove the resulting symptoms. Even newcomers applying EFT to themselves can achieve encouraging results and it is therefore an ideal tool for a “do it yourself” approach to personal well-being.
Each application   •	programs your mind new •	forms new neurological pathways •	harnesses the advancement of research