Copyright 2011 Christa Graves Christa Graves Avalon Center Engelsweg 1 41844 Wegberg Germany t: ++49 2436 382110 f: ++49 321 2127 8494 e: coachme (at) christagraves.com www.christagraves.com Disclaimer EFT - Emotional Freedom Techniques is a method which can achieve incredible results; however there is no guarantee that it will help you to reach your goals or be as painless for you as it is for others.  Therefore, anyone applying this technique should take responsibility for their own well-being and if in doubt should  consult a physician or therapist for advice.   The method presented is not a substitute for medical or psychological treatment. If you are already under the  supervision of a therapist please speak to your therapist first before applying this technique.